It was not perfection that was needed.
It was kindness, towards oneself and toward the world beyond the ego-self.
Acts of kindness in the moment, not blame, not self-mortification.
The journey is to discover and cultivate the kindness within ourselves, as it is not self-evident for most of us.
-Lily H. via Carolyn McManus, physical therapist at Swedish Hospital, author, and teacher.
No comments:
Post a Comment